11 Ergebnisse.

From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you wantTrauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhe...

From Gwyneth Paltrow's modern lifestyle brand goop comes the Audible Original The goop Pursuit, a four-part audio series taking listeners on an intimate journey of learning and unlearning."Coming Home to Yourself"Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumu...

A road map for dismantling the fear and shame that keep you from living a free and authentic lifeIn the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involv...

An antiracist society starts with you. That's the message in this powerful-yet practical-handbook. Using evidence-based interventions and exercises, two psychologists and experts in race, identity, equity, and inclusion empower readers to make their own personal contribution to creating an antiracist society. By shifting thought patterns and behaviors to cultivate an antiracist mindset, readers can actively change their community-and the world...

A roadmap for dismantling the fear and shame that keep you from living a free and authentic lifeIn the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involve...

Describes psychotherapeutic strategies for treating adolescent girls of colour. This book provides clinicians with a framework for offering culturally congruent care from a multicultural, feminist, strengths-based perspective, and helps them to better understand the contextual lives and developmental pathways of adolescent girls of colour.

This book helps to empower survivors of sexual violation to navigate through the healing process. Sexual violation affects survivors but does not have to dictate their future, and this book shows readers how various paths to healing can help them, not only overcome the trauma of sexual assault, but also thrive as they move on with their lives.

This book will help educate and empower survivors of sexual violation to work through the healing process. Sexual violation affects survivors but does not have to dictate their future, and this book shows readers how various paths to healing can help them not only overcome the trauma of sexual assault, but also thrive as they move on with their lives. Contributors aim to arm the reader with access to multiple internal and external resources th...

This collection of essays considers the role of spirituality and religion in the lives of American women from various ethnic backgrounds, showing how faith empowers those in populations often marginalized in the United States. Religion and spirituality are sources of strength and resilience for many women, particularly ethnically diverse women. This thought-provoking text examines this psychological trend, exploring the specific ways in which...

Race, ethnicity, sexual orientation, migration status, religion and many other cultural factors play an important role in recovery from a traumatic event. However, most conventional attempts to help people recover from trauma do not anticipate or address these factors. Here, a psychologist describes how to recognize the cultural issues that need to be considered for healing. She offers vignettes illustrating these issues, as well as activities...

Thema Bryant-Davis examines the cultural issues that health-care professionals need to consider in caring for trauma survivors.